Raw Mushroom Dosage Guide | Baked In Bushwick
Educational purposes only. Not medical advice. Not FDA approved. For adults 21+ only.
Raw Dehydrated Mushroom Dosage Guide

Understanding psilocybin
dose ranges.

A research-backed reference guide for raw dehydrated psilocybin mushrooms. Dose ranges are sourced from Johns Hopkins University, Harvard Health, and published clinical literature.

🔬 Johns Hopkins University
🎓 Harvard Health
📄 Leafly / Clinical Literature

Effects vary significantly by strain, individual tolerance, body weight, mindset, and setting. This is a general reference only.

Step 1 — Choose Your Strain

Potency varies by strain

Golden Teacher
Relative Potency
One of the most popular strains. Moderate potency — generally considered a smooth, reliable experience. Good for beginners. Dose ranges in this guide apply as shown.
Step 2 — Select Your Dose

Move the slider to explore dose levels

Dried Psilocybin Mushrooms — 3.5g Bag

Slide to explore dose ranges from microdose to high dose

Selected dose
0.25g
7% of a 3.5g bag
0g 1g 2g 3.5g 5g 7g
🌱
Microdose
0.1g – 0.3g dried mushrooms
Sub-perceptual. Most people feel no visual effects at this range. Commonly reported as a subtle shift in mood, creativity, or focus. According to Harvard Health, a microdose is typically around 0.1–0.3g of dried mushrooms — roughly 1/10th to 1/20th of a typical dose.
No visuals Subtle mood lift Enhanced focus Beginner safe
⏱ Duration: 2–4 hours

Important: Dose ranges are sourced from published clinical research (Johns Hopkins, Harvard Health, Leafly/clinical literature) and represent general community knowledge. Psilocybin content varies between mushroom batches and strains. Individual responses vary based on tolerance, body weight, metabolism, mindset, and setting. Baked In Bushwick is not a medical provider. This is not medical advice. These products are not FDA approved. For adults 21+ only.

Sourced From Published Research

Where these ranges come from

🔬

Johns Hopkins University

Center for Psychedelic & Consciousness Research. Clinical trials since 2001 across 288+ participants. Used 20–30mg/70kg psilocybin doses — roughly 2–3g dried mushrooms.

🎓

Harvard Health

Published guidance noting a microdose is typically 0.1–0.3g dried mushrooms — approximately 1/10th to 1/20th of a standard recreational dose.

📄

Leafly & Clinical Literature

Cites standard ~1% psilocybin content per gram of dried Psilocybe cubensis. A full eighth (3.5g) contains approximately 35mg psilocybin.

🧪

Psychedelic Support

Documents low dose at 0.5–1g, moderate at 2–3g, and high at 3.5g+ for dried Psilocybe cubensis including Golden Teacher and Penis Envy strains.

📋

Journal of Psychopharmacology

Garcia-Romeu et al. (2021) — post-hoc analysis of 10 Johns Hopkins studies found fixed-dose psilocybin provides comparable effects to weight-adjusted dosing.

⚠️

Important Caveats

Psilocybin content varies between batches and strains. Clinical trials use standardized pure psilocybin — not dried mushrooms. These are general reference ranges only.

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We carry multiple strains of raw dehydrated mushrooms in 3.5g bags, delivered fast across Bushwick, Williamsburg, Bed-Stuy, Greenpoint, and Ridgewood.

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